Welcome to Powerglow Yoga! Why hot yoga? Sweat, strength, stretch, balance, breath, cardio, discipline, stillness, peace…all under one roof. The sweat allows your body to detoxify. The heat facilitates a deeper, safer stretch. The focus on your breath and emptying of your mind leads to a newfound place of mental and inner peace. Through challenging but tempered physical movement you practice balance, move your body, yet find stillness. Come unfold your yoga mat and sweat and flow with us as you begin to unfold your best self.
Welcome! Once you have signed up for your first class, we recommend arriving 10-15 minutes before class begins. This gives you time to get comfortable with our environment so you are ready to get the most out of your yoga practice. You may bring your own yoga mat, but we also have some available for rent. You can wear whatever you are comfortable in, but we recommend dressing in fabrics that are moisture wicking. Plan to hydrate before, during and after class. If you forget, we have water for you at the studio. If you have any questions or concerns prior to your class, don’t hesitate to reach out.
Get excited for the third Sound Immersion Event happening at Powerglow Yoga!! This wonderful Sound Immersion will be lead by Austin Shook -- a sound healer from Charlotte NC. He has been a practicing vibrational alchemist for 4 years traveling around the country and performing at yoga studios and festivals all over!
Start off with a simple guided meditation/breathwork to release yourself before the wonderful sounds begin. After this, get comfortable and enjoy the ambient sounds for the remainder of the event. He utilizes 10 crystal singing bowls, a gong, flutes, didgeridoo, hand pan, harmonium, vocals, and more to hold these spaces for everyone to take a deep dive into themselves for 90 minutes. Experience the true power of vibrational energy at this amazing event.
Pre-registration sign-up is $40, day of the event sign-up is $45. Sign up now while spots last!! Maximum of 30 participants.Reserve Your Spot